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The meditation ŽIŽ do, is no meditation at all.
This is nothing but an
exercise.
![]() New and |
![]() and ancient Madonna Meditation |
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Flower Power in

72 meters on the hill over the coast

you have to climb two ladders up to this tower:

There you enjoy a marvellous view over Varigotti

and the National Parc Puna Crena.

Happy Holyday in the morning sun at Camping Mulino

The bike tour passes by this old mill.
![]() A rest in shadow before the tired body... |
![]() ...reaches the church of Orco. |
![]() Orco Frazione di Orco Feglino - high on a hill |
![]() a curious calf under a fig tree |

and after the bike tour into the sea at the free beach next to Finale
Ligure.